Why the music you listen to can have an effect on your mental state.

Now while I am not going to get into conspiracy theories about this stuff (like some people do and some political parties as well) I myself have found that the music I listen to actually affects the way I look at the world around me.

Remember that music affects us psychologically and the type of music that you listen to can actually affect how you fill and in turn how you perceive the world around you which in turn can make you into a pessimist or an optimist. Now while I like most of these genre's of music myself it's wise to try to stay away from them and substitute them for other types of music:

1. Metal and Heavy Metal (The Satanic stuff which you should substitute with Epic and Power Metal)
2. Gangsta Rap (Substitute with Hip Hop)
3. Alternative (Well not all alternative but just the negative stuff)

Now while I myself occasionally listen to this music I have found that it causes me to feel bad now while this may not be the case for everyone you should be honest with yourself about this and even you may love some of this type of music just remember that if you listen to music that talks about shooting people and taking drugs your probably not going to have a very positive outlook on the world around you now are you.

Not saying to ban the stuff all together but just don't get to into it if you know what I mean.

Do you know what your worth in this world?

The answer to the above question is everything. You are as great or mundane as you choose to be in this world. If you want a better life but don't have one then that's because you haven't done anything to get it. But I am going off on a tangent here so let me return to the main topic.

A lot of people with confidence issues or individuals that are very negative are often like that because they have very little self worth. They don't truly understand what they are worth. True confidence comes from knowing what you are worth in this world and what you have to offer and what everyone should realise is that they are all worth something in this world even the shy ones.

So because of this you should never let anyone make you feel like you don't deserve anything or that you aren't good enough when compared to anyone else. Even if the people around you don't tell you what your worth or even if they put you down you should always remember that you are stronger and better than what everyone else says. I you think like a champion then you will become a champion. It all begins with your mindset. If you think negative you will always have only see the bad things in life and if you think positive you will be able to see the possibilities and it's better to look at what you can do with this world than what you can't.

You are worth whatever you think your worth so if you want to make the people around you see what your worth you first need to make yourself see that your worth something.

Yay, The Grey Knights Codex is almost out!!

For those of you who don't know I love Warhammer 40K. Something about epic heroes standing against the odds is pretty cool and it doesn't get more epic that the Grey Knights(Space Wolves are cool too) and i have been waiting a while for this as they were cool but you a bit underpowered since the new space marines codex came out but now there back and kicking and the codex looks like this:

I bought a grey knights army that was custom painted like last year so I have been waiting for a long time to field test them and now that the new codex is coming i think it's time for my boys to get back in town doing what they do best which is having epic battles with monsters like every knight should.

What to do if you have so much anger at the world and your life.

Hi everyone,

In my recent travels I have come across a lot of people that have hangups about life but this message isn't for those people. This message is for people who currently have so much anger and disdain at the world that they don't know if they won't to be a part of it anymore.

I myself used to be in this particular category because I myself lived like a hermit for such a long period of time due to certain reasons that when i snapped out of what I was going through which was around the age of 24 I felt like my life had flashed before my eyes and that the situation was now hopeless that I had already missed on too much of life to carry on. Now as you can probably tell this feel me with quite a bit of rage which is probably the kind of restrained anger of titanic proportions that's just waiting to explode.

Now there are numerous ways of dealing with this the first is obviously to go get psychological help and/or possibly talk to a friend and if that's the path for you then take it but for some that have so much pride that they would never ask for help I offer you an alternative path.

That anger may always be apart of you but it doesn't mean that you have to let it control you. I say to you focus on remaking you life on whatever you want to be. Learn to channel that anger productively like for example by going to gym and lifting the heaviest weights you lift so you get super strong or take up martial arts (I do both) like karate or kempo so that you learn to channel but also control that anger so can you can direct it properly.

Not only that I want you to do all the things that you have ever wanted to do in your life like if you wanna play rugby then go do it and start training, ever wanted to be a musician, then buy an instrument and start playing. Do the things you want to do in your life and channel that passion into those and if you keep doing this and finding something to enjoy your life you will shed your anger and your whole outlook will change.

Now I am not saying the anger will ever leave you but you can use it instead of letting it lose you. If you want to learn how to control the world around you and shape your life to be whatever you want it to be you must first learn to control yourself.

Remember that if you want to be happy and you do it's better to take positive steps forward than to stay where you are.

Mario Kart 2 by Remi

This isn't a funny as the first one but it's still pretty cool.

Training with a log.

Hi everyone.

I recently purchased the book Ultimate Combat Conditioning For The Street Warrior of amazon(which I am still waiting for) and the front cover had a guy training by marching forward with a log on his shoulders and doing forward maching squats so I thought that it should be a great way to train. incidently I happen to have a log on had as we recently had the tree at the front of my house. Here's some pics of me and the log:

Hope this helps but I can't get it onto the back of neck so i'll have to figure out how to do this. But even marching for a small amount of time really gets the heart pumping.

Mario Kart 2 - Teaser (Rémi GAILLARD)